This series contains the 5 key exercises for you to work through and apply. When you do these exercises, and practice applying them in your life, you develop your ability to create and build your own confidence. So you literally become your OWN confidence coach.
The first issue is out Feb 2012!
Do you really believe people can do that? Be their own confidence coaches? Surely it’s more complicated than that?
It can get complicated – but really one thing to know about feeling unconfident is it is just our brain’s way of trying to keep us safe; it’s the way your unconscious mind has of telling you “Don’t do this!” or “you’re not safe doing this!”.
What’s your own favourite confidence story?
The next morning I got up, and couldn’t find the clothes I wanted – but I wasn’t at all nervous. I couldn’t find the car keys – had trouble getting them in the ignition, but I wasn’t at all nervous (do you see where this is going?). When I tacked up my horse it was funny how all the buckles were really stiff and wouldn’t do up properly. But even now I was sure I wasn’t nervous. I led my horse out onto the wide open space and my legs GAVE WAY under me and I collapsed in a heap on the ground.
What has your greatest success as a coach been?
So how do you usually work with people?
Some go on to the next stage:
So how can people contact you?
If you want to know more about me then take a look at my website, http://www.EffectiveHorsemanship.com and there are a lot of articles on confidence on my facebook page (in the notes section) http://www.facebook.com/pages/Effective-Horsemanship/347680369829 You can also email me on firstname.lastname@example.org if you have ANY questions about confidence or just want to share your confidence story with me.