About Me

My photo
North Lawrence, New York, United States
I can be described as lover of life, an animal lover, and lover of education. I am constantly striving for knowledge and learning opportunities. I've been around horses my entire life. I enjoy working with horses and their human partners through natural horsemanship philosophies, natural balance bare foot hoof care, reiki, red-light therapy, essential oils, aromatherapy, crystal healing, chromotherapy, flower essences, and more. I am a Usui Shiki Ryoho Reiki Master Teacher who offers treatments for people, horses, dogs, cats, and other creatures great and small. I also teach Reiki classes for those interested in learning how to treat themselves, their loved ones, and even their animals! Natural Horse Lover Farm is located in Northern New York between the St. Lawrence River and Adirondack Mountains. Heaven on Earth. naturalhorseloverfarm.com

Wednesday, December 22, 2010

Weekly Task Challenge: Healthy Holidays

If you don't know what to do, have little time, or just feeling stuck, try the weekly task as a way to at least do something with your horse! (It just may motivate you to do more!)

With the holiday season upon us, this week's challenge is to have a healthy holiday! Make sure that what you are feeding your horse is the best you can do, watch those carbs, check the fat, supplement if you need to. And, for you, plan on eating healthy this year, there is no reason to over indulge. Try to work in some exercise for both of you, and above all, enjoy each other's company. Take the time you can and be with your horse, the stress relief of being with our equine partners alone is a huge health benefit! Be safe, be merry, be healthy, you can do it!!!

No comments: